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The standard format: What went well, what didn't, and action items.
Liked, Learned, Lacked, Longed For — a deeper reflection format.
Focus on concrete changes: what to start, stop, and keep doing.
An emotion-focused format to surface how the team really feels.
Sail toward your sprint goal — capture wind, sunshine, anchors, and reefs along the journey.
Five-arm reflection: more, less, start, stop, and keep.