
Starfish Retrospective Template: Start, Stop, More, Less, Keep
Use the Starfish retrospective template to make nuanced decisions about which team practices to start, stop, increase, reduce, or keep.

A good retrospective template gives the team enough structure to think clearly without forcing a predetermined answer. The format encourages reflection beyond success and failure.
This guide explains the approach in practical terms: what it is, why it is useful, when to use it, how to apply it step by step, and which mistakes to avoid.
The 4Ls retrospective organizes feedback into Liked, Learned, Lacked, and Longed For. Liked captures positive experiences, Learned records new knowledge, Lacked identifies missing resources or conditions, and Longed For explores improvements participants wanted.
The format encourages reflection beyond success and failure. It makes learning visible and distinguishes something that was absent from something the team hopes to create. This is valuable after discovery work, launches, workshops, and projects with substantial uncertainty.
Use the 4Ls after a project phase, release, experiment, training, discovery sprint, or any cycle where learning matters as much as delivery. It is also useful when standard formats are generating shallow or repetitive responses.
After a customer discovery sprint, a team Liked direct interview access, Learned that buyers and daily users had different goals, Lacked consistent note tagging, and Longed For faster access to usage data. The team chose an action to create a shared research-tag system and a request to connect product analytics before the next discovery cycle.
Lacked is something the team needed but did not have. Longed For is a desired condition, capability, or opportunity that may not have been essential.
Yes. The categories also work for individual learning reviews and coaching conversations.
Two or three per column is usually sufficient. Quality matters more than volume.
The 4Ls create a richer picture of work by capturing experience, knowledge, gaps, and aspirations. Use the relationships between columns to identify the most valuable next change.
Launch a 4Ls retrospective in SprintsPlans and let the team prioritize which learning, gap, or desired improvement should shape the next sprint.

Use the Starfish retrospective template to make nuanced decisions about which team practices to start, stop, increase, reduce, or keep.

Use the Start Stop Continue retrospective template to identify new practices, remove harmful habits, and protect what already helps the team perform.

Learn what retrospective means in Agile and everyday work, why teams use retrospectives, and how a simple retrospective process can turn lessons learned into meaningful improvements.